Text 23 Jan new goal

Besides gaining mass & eating an obscene amount more,

Obtaining boulder shoulders.

It’s in my genetics, seeing how my dad is clearly 4 feet across in the shoulders. I’ve mastered arms & a much larger chest than I could imagine… It’s time to maximize the back & shoulders—shoulders esp.

Photo 22 Jan Respect the pump. #wifebeaterwednesday #dirtybulk (at Anytime Fitness)

Respect the pump. #wifebeaterwednesday #dirtybulk (at Anytime Fitness)

Photo 13 Jan 3 notes Wearing my brand new @steveaoki shirt this morning & ‘Pursuit of Happiness’ comes on Pandora!
New year, new goals, new festivals! Bring it!

Wearing my brand new @steveaoki shirt this morning & ‘Pursuit of Happiness’ comes on Pandora!
New year, new goals, new festivals! Bring it!

Text 12 Jan lost my gains

Several different kids of sick over the holidays. Lost several pounds unwantingly.

Now weighing 168.8.

WAT? ;_;

Text 11 Jan 1 note 12.5

I need to start posting again.

Life’s amazing.

I adore my job. I adore my man. I adore this gift called life that I get to unwrap every morning.

I’m trying so hard to be constantly retrospective, while looking ahead with the utmost optimism. I can’t help but smirk in silent disgust at the ridiculousness that used to dictate the younger, more careless me. I smirk, ‘cause it was terrible, but kinda fun. Would I go back?

No.

Like I said, I’m liking now. I love being loved and respected and appreciated for the mere simple things I do… and then again for the things I DON’T do. I don’t have to do much of anything, but Kelly loves me just the same.

3 years ago today, my relationship with Brandon was coming to a screeching halt. I am so blessed now to know what love is, and I cherish it daily.

…but I’mma start writing again—at least that’s my desire.

Photo 2 Nov Shave it up. #latergram

Shave it up. #latergram

Photo 5 Oct Set a goal, then surpass it. Never ever thought the boy that wore 44W pants in college would ever have a physique rating of “Very Muscular” and a BF% of 7.9. I’m blown away by my progress in the last 4 weeks—I have accomplished one of the hardest things there is to do: build muscle & burn fat at the same time. (there were no miles run or protein shakes consumed in the duration of these 4 weeks) #bmfit

Set a goal, then surpass it. Never ever thought the boy that wore 44W pants in college would ever have a physique rating of “Very Muscular” and a BF% of 7.9. I’m blown away by my progress in the last 4 weeks—I have accomplished one of the hardest things there is to do: build muscle & burn fat at the same time. (there were no miles run or protein shakes consumed in the duration of these 4 weeks) #bmfit

Photo 2 Oct 23 notes hamilgowhere was hamilgoHERE.
TomorrowWorld 💚

hamilgowhere was hamilgoHERE.
TomorrowWorld 💚

Photo 21 Sep My favorite kind of math! How about my new metabolic rate?! Can I have a #cupcakepls? #fatcampforlife #bmfit @completenutrition

My favorite kind of math! How about my new metabolic rate?! Can I have a #cupcakepls? #fatcampforlife #bmfit @completenutrition

Video 20 Sep 567,103 notes

expondiate:

aparticularjane:

he is laughing!

this is actually so beautiful.

…a most worthy first reblog after my extended hiatus. ::happy tear::

(Source: im-cool-like-that)


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