Besides gaining mass & eating an obscene amount more,
Obtaining boulder shoulders.
It’s in my genetics, seeing how my dad is clearly 4 feet across in the shoulders. I’ve mastered arms & a much larger chest than I could imagine… It’s time to maximize the back & shoulders—shoulders esp.
Respect the pump. #wifebeaterwednesday #dirtybulk (at Anytime Fitness)
Wearing my brand new @steveaoki shirt this morning & ‘Pursuit of Happiness’ comes on Pandora!
New year, new goals, new festivals! Bring it!
Several different kids of sick over the holidays. Lost several pounds unwantingly.
Now weighing 168.8.
I need to start posting again.
I adore my job. I adore my man. I adore this gift called life that I get to unwrap every morning.
I’m trying so hard to be constantly retrospective, while looking ahead with the utmost optimism. I can’t help but smirk in silent disgust at the ridiculousness that used to dictate the younger, more careless me. I smirk, ‘cause it was terrible, but kinda fun. Would I go back?
Like I said, I’m liking now. I love being loved and respected and appreciated for the mere simple things I do… and then again for the things I DON’T do. I don’t have to do much of anything, but Kelly loves me just the same.
3 years ago today, my relationship with Brandon was coming to a screeching halt. I am so blessed now to know what love is, and I cherish it daily.
…but I’mma start writing again—at least that’s my desire.
Shave it up. #latergram
Set a goal, then surpass it. Never ever thought the boy that wore 44W pants in college would ever have a physique rating of “Very Muscular” and a BF% of 7.9. I’m blown away by my progress in the last 4 weeks—I have accomplished one of the hardest things there is to do: build muscle & burn fat at the same time. (there were no miles run or protein shakes consumed in the duration of these 4 weeks) #bmfit
hamilgowhere was hamilgoHERE.
My favorite kind of math! How about my new metabolic rate?! Can I have a #cupcakepls? #fatcampforlife #bmfit @completenutrition